This is a full day of eating keto meals. Cook keto with me! I am water fasting right now, and this was filmed a while ago, but I wanted to hang out with you today and have a little cooking video for you. I have really enjoyed eating keto because its simple and the foods are usually mono meals for me, which helps me to stay on track when cooking at home. Too many ingredients and its too hard to keep track of your calories. I enjoy making fresh food at home instead of going out to eat while doing the keto diet. I will have a new video out in a few days about water fasting.
MAYO RECIPE:    • How to make MAYO  Easy Mayonnaise Mi...  
COCOA ROASTED ALMONDS:    • Cocoa Roasted Almonds  Homemade Orig...  
PURE VANILLA EXTRACT RECIPE:
http://www.youtube.com/watch?v=fb_1bz...
CURRY CHICKEN RECIPE:    • Creamy CHICKEN CURRY  Low Carb Recipe  

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This is my journey to lose over 100 pounds. Update: I have lost 170 pounds so far!

I cook food, living a Low carb lifestyle with REAL food, all made from scratch. No processed foods, no chemicals, no sugar, no grains. High Fat Low Carb HFLC Atkins diet, and ketogenic foods and meals will be uploaded once a week! Thanks for all the support!

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Be Blessed!
Music is provided RoyaltyFree from Kevin MacLeod of incompetech.com. Thanks, Kevin!