I surprise Crystal with the idea of letting her pick exactly what I cook for her all day! This girl knows what she wants. Check this video out to see what she requests.

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Time Stamps:
0:00 Intro
1:34 Workout With Crystal
2:09 What She Wants For Breakfast (Post Workout Meal)
3:37 Making Delicious Vegan Taco Bowl
8:01 What She Wants For Lunch
8:53 Chickpea Smash Sandwich (Lunch)
10:23 What She Wants For Dinner (Walk In Forest)
13:02 Kabocha Squash, Air Fried Tofu and Broccoli (Dinner)

SOCIALS
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WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5

HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
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WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation:    • 2 Year Transformation  Vegan/Calisth...  

MUSIC: https://www.epidemicsound.com
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#cooking #veganfood #simnettnutrition