Your bodyfat is NOT stored energy. Energy weighs nothing on a scale. Counting calories for weight loss has failed 97% of people (including you?) for decades and it is time to stop repeating this foolishness. How many times have you tried and failed to sustain weight loss by counting calories?
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LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8
Counting Calories is Stupid: • Counting Calories is Stupid!
Why Calories Don't Count: • Why Calories Don’t Count (3 Concepts ...
COMMON SENSE LABS Book: https://amzn.to/47tE0n5/ [which labs you need]
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Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
Eat Real Salt: http://bit.ly/RealSalts
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Ken D Berry, MD, is a Family Physician with 20 years of experience seeing patients in the clinic, emergency department & inpatient, and has seen over 25,000 patients in his career so far.
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