We are shorter than the average height (Akane 5'1/155cm and Sahand 5'6/170cm) and sometimes struggle with reachy moves. However, we learned to overcome the disadvantages as short climbers over time. In this video, we talk about four tips that we believe are helpful for short climbers: flexibility, lockoff, technique, and dynamic moves.

0:00 Intro
1:50 (1) Flexibility
4:48 (2) LockOff
7:11 (3) Technique High Feet
8:20 (3) Technique Drop Knee
9:44 (3) Technique Heel Hook
11:04 (4) Dynamic Moves
11:55 Outro

#ClimbingInAmerica
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#سنگنوردی

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OUR INSTAGRAM: @akanesahand
  / akanesahand  
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We are a husband and wife originally from Iran and Japan, based in Indianapolis, USA. Follow our trips to indoor and outdoor climbing destinations around the eastern USA, and eventually, around the world. We hope to share the excitement of this sport with international climbers and sports lovers through our videos captioned in three languages (English, Persian, and Japanese) :)