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少林密傳版 - 易筋經 - 林勝傑

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釋門少林功夫團教練林勝傑自從進入少林寺後訝異的發現到寺內的各大高手展現出武功­時的自在與怡然 正如年青時在台灣習武的林立慧老師所傳授的放鬆心法一般先透過放鬆自己的身體進而­沉澱心靈 再配合上正確的方式持之以恆的練習便是成就功夫的不二法門。 在學習《易筋經》後林勝傑發現以氣引力作用使氣血發揮最大的能量效應協調筋脈肌肉­骨骼以最小的耗損活動伸展 符合練功養生之目的是一套「上到99下到剛會走」都可練的「中國瑜珈」。

posted by apopriarP9b


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