Penny Belle joins Sheri to talk about her experiences of being diagnosed with CPTSD (Complex Post Traumatic Stress Disorder) and ADHD (Attention Deficit Hyperactivity Disorder) as an adult and the tools for healing she has found helpful.

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More about Therapy Lab with Sheri:

Awardwinning psychotherapist Dr. Sheri Jacobson has sat on both sides of the therapist's chair. In this podcast, Sheri explores inspiring individual's personal insights into therapy, mental health and wellbeing.

Music by Anno Domini Beats (Title track: 'Intentions')
Producer Callum Murphy Barton: calmurphybarton.com

Follow Sheri and Harley Therapy:
harleytherapy.com/therapylab
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