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Cramps in legs and calves. Calf muscle

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Why do leg cramps occur at night or after exercise? Why do calves hurt? In this video, we’ll talk about the calf muscle, which, being struck by trigger points, can cause pain along the back of the thigh, knee joint, lower leg and foot, as well as cause night cramps and intermittent claudication. We will analyze in detail its anatomy, functions and therapeutic exercises that you can independently help yourself at home.

posted by Engetriedy7