crank style bowler!Adjust the shelf angle and hold the ball from behind!
This video provides Korean and English subtitles ~


This video is a training method to infuse the energy and shape of the arm and to organize the concept of swing for beginners and intermediates, who are known as a whip, cranker and revolution shot.

There are many theories and training methods, but there are many people who experience difficulties due to frequent trials and errors even if they do not follow the reports.

In particular, the action of cupping a heavy ball in an instant seems to be the first door where you will first have a hard time.

Prior to the training of the fingers and wrists holding the ball, it is a sensory exercise that can be used to help with cupping and uncupping by first using the large muscles on the forearm, upper arm, etc. closer to the core.

In addition, when the ball moves from the backswing to the forward swing, it creates a virtual shelf of paths to image various inclinations and shapes, and also cultivates the sensation while directly experiencing the effect of the ball's horizontal movement direction on the pitch.

However, this exercise will initially show a very heavy overaction for sensory cultivation!

However, if you get a good sense of training, you will be able to direct these movements to your head later, and the muscle memory will work even if you do your own regular shots that do not overdo it, just swing naturally and swing. It will be installed ~ ㅎㅎ




This is the earliest training method and there is a step to continue to intermediate and advanced training, so do not judge everything with this video alone.

Instagram bowl deer coach, kakaotalk deercoach, email [email protected]




Bowling PostureBowling BasicsBowling StarterBowling How to BowlingLearn to BowlingBowling StaffBowlingSwingsBowlingReleases Bowling ReleasesBalling BeatsClassic Bowling Cranker Tweeners Bowling Professionals Bowling Lessons Bowling Lessons Bowling Teaching Whisk Lowdown Dumbley Bowling TwoHand Bowling Rotation Pro Bowling Unemployed Bowling Bowling Test Paperwork Drilling Bowling Bowl Bowling Ball Bowling Intermediate Bowling Advanced Bowling Technique Bowling Technique 8way Swing Turn Lifting Sliding Cupping Uncupping Extension Extension Cocking Hookball Auction Adduction Forward Roll Side Roll Pendulum Swing Pendulum Swing arm swing Bowling Staff Bowling Swing Timing 0 Points Deer Director Bowling Lectures Butt Lifting Bowling Weight Centering Bowling Balance Bowling Timing Bowling Rhythm Sole Cell Bowling Cheating 4 Step Bowling Beginners One Step Drill One Time Taprelease onestep sliding onestepdrill allinone training

#Bowling Lessons # Bowling Beginners # Prodigy #YouTube Deer Director Bowling #Powermotion Bowling #Cranker #Dumless Bowling #Two Hand Bowling #Bowling Video #Rotation