My one year calisthenics transformation with focus on skills!

(1 year & 3 months to be exact)



SONGS:

Our Last Night Habits (Stay High)
   • Tove Lo  "Habits" (cover by Our Last...  

Aestethics Power Outside ! David Laid Motivation
   • OUTSIDE ! DAVID LAID  MOTIVATION  

Zyzz Music Summertime Sadness (Hardstyle Remix)
   • Zyzz  Summertime Sadness (Hardstyle ...  

Musique d’entraînement Best Workout Music Mix 2023
   • Best Workout Music Mix 2024  Gym Mot...  


TIMESTAMPS:

0:00 0:10 intro
0:11 2:45 My first 3 months
2:46 4:02 Month 46
4:03 7:02 6 months in
7:03 10:50 1 year




MY TIKTOK: Loms_sw
MY INSTAGRAM: Loms_sw