After I edited this video I realized I’ve been logging my butter consumption into my tracker as tsp and not tbsp, which explains why I’ve gained weight! I’ve definitely had way too much fat and calories in general than my body needs this last week. Oops.

IMPORTANT LINKS + RESOURCES

Buy my cookbook! (presale) available on Amazon, Barnes + Noble, Target and Walmart
Amazon link https://amzn.to/3TRhUHl

Wyoming Aug 24 event https://beefroundup.com

Ebook on how to get started on your carnivore journey!
https://carnivorebycourtney.myshopi...

Join my FREE Facebook community:
https://m.facebook.com/groups/6889646...

I’d love to connect with you on the other platforms! You can find me on all the socials @itscourtneyluna and the social links are here:
https://courtneyluna.com/links

Redmond’s Real Salt, 15% off code COURTNEYLUNA: https://glnk.io/oq72y/15

Equip protein discounts, 15% off code LUNA: http://equipfoods.com/luna

Carnivore bars, 10% off code COURTNEYLUNA: https://thecarnivorebar.myshopify.c...

Beam Minerals electrolytes, 20% off code LUNA
https://www.beamminerals.com/?ambassa...

Tallow based skin care, discount code LUNA
https://thecarnivorerevolution.com?ref=courtney_luna_

5 Favorite Recipes (option for grocery list also pops up to download)
https://courtneyluna.com/5favoriter...

Please like and subscribe if you enjoyed this video: https://youtube.com/c/CourtneyLuna?su...

Discounts on more items such as bread cheese, carnivore crisps, carnivore snax and more: https://courtneyluna.com/shop