4 servings

Frozen spinach 500gr
a little butter
salt and pepper
pine nuts

Crepes
3 eggs
6 tablespoons of flour
nutmeg salt
200 ml milk

Easy bechamel
500 ml cold milk
50 gr flour
salt

To make these crepes cannelloni we start with spinach.
Thaw half a kilo of spinach and wring out the water.
Cook in a pan with a little butter, salt and pepper for 10 minutes and allow to dry well. add a generous handful of pine nuts or sunflower seeds.
We prepare the crepes.
3 eggs and 6 tablespoons of flour in a bowl, follow the tutorial for the correct density. add 200 ml of milk, salt, nutmeg.
Cook the crepes in a pan as in the video.
The bechamel,
Let's cook an easy and light béchamel sauce.
Half a liter of cold milk, add and mix 50 grams of flour, a little salt, mix well.
Bring to the boil.
Never stop mixing and after you take the béchamel off the stove, continue mixing for another minute.
Fill the crepes with spinach, add some cheese and roll up the crepes.
create cannelloni.
In a baking dish put half of the béchamel, the cannelloni, and on top put the last béchamel and some cheese.
in the oven at 190 ° C for about 25 minutes
Magic