Cross country season: the best time of year. Former D1 college runner gives XC running advice and tips that will help you improve your cross country training to achieve faster times / higher ranks.
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More Cross Country Tips:    • How I Improved In Cross Country Runni...  
What I Learned from High School XC:    • The Fastest Cross Country Runners Kno...  
Nuttycombe XC Invite XC:    • THE HARDEST CROSS COUNTRY RACE I'VE R...  
Lehigh XC Race:    • THE FASTEST CROSS COUNTRY RACE OF MY ...  
Penn State XC Race:    • THE BEST CROSS COUNTRY RACE OF MY LIFE!!  
Notre Dame XC Invite:    • NOTRE DAME CROSS COUNTRY INVITE!!! *W...  

#CrossCountry #RunningTips #TheAthleteSpecial