8 hour, black screen version here    • Crown Chakra Sound Bath 385Hz Frequen...   for those who have requested

The Crown Chakra (or ‘Sahasrara’) is the seventh of 7 primary Chakras. It’s located at the top of the head, connecting us to divine wisdom.
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This Chakra is the source of our consciousness and unity. It governs the central nervous system and is associated with the pituitary gland, brain, and energetic field.
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When the Crown Chakra is balanced, it allows for a profound connection to higher states of consciousness, spirituality, and universal energy. A person with a balanced Crown Chakra experiences a deep sense of inner peace, spiritual awareness, and a feeling of unity with the universe. However, if the Crown Chakra is blocked, it can lead to a sense of disconnection from spirituality, a lack of purpose, and an overall feeling of being ungrounded. Individuals may struggle to find meaning in life, experience a loss of spiritual connection, and feel a sense of emptiness or confusion.
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This sound bath incorporates the singing bowl note B 485hz which is said to be the note connected to the Crown Chakra. These universal vibrations will bring a comforting pulse throughout your body and clear out any energetic blockages that may be stuck in your crown.
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This exercise can be as short or as long as you would like. In any posture or setting, eyes open or closed, simply focus your attention to the top of your crown
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✨The Chakra system originated in India between 1500 and 500 BC in the oldest text called the Vedas. Chakras are energy centers within the body that are believed to play a significant role in our physical, emotional, and spiritual wellbeing. The word "Chakra" comes from the Sanskrit language and translates to "wheel" or "disk."
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There are seven main Chakras that are commonly recognized, each located along the spine, from the base of the spine to the crown of the head. These Chakras are believed to be connected to different aspects of our physical and emotional experiences, such as our sense of security, our ability to communicate, and our capacity for love and compassion.
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When our chakras are in balance, energy flows freely through them, supporting our overall health and vitality. However, if a chakra becomes blocked or out of balance, it can affect our physical, emotional, and spiritual health, leading to issues such as anxiety, depression, or physical ailments.