The first time you have to use crutches is always unexpected...no one plans on getting hurt, right?! It feels super awkward and difficult, making you feel unsafe in a time when you DO NOT want to fall.

In this video, I'll show you everything you need to know to size them correctly, how to use them in 3 phases to move fast and safe. And finally, how and WHEN to wean from crutches fully.

Let me know how it works for you!

How to do stairs on crutches:
   • Mastering crutches on stairs: the saf...  

Rob Drenning, PT