https://www.thefrankmedrano.com/workouts
^^^AVAILABLE NOW!! WORKOUT PROGRAMS & NUTRITION !!
/ frankmedranoofficial
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The man, the myth, the legend CT Fletcher training with Frank Medrano at Metroflex gym in Long Beach.
For more of CT Fletcher check out his youtube channel at
/ ctthetrainer
Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts.
Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca
MUSIC | ThimLife You came to do this (epic score)