Curd is liked by many and is known as a good supplement of calcium, protein etc. This video deals with the Ayurvedic health aspect of curd , along with procedure to be followed for making traditional curd. Contains practical details of how to use curd in daily life as food as well as medicine.

As explained in the video traditional culture is available at traditional dairy or at homes which have this specific culture.

The traditional culture curd tastes very good and spoils in 12 days and plant culture taste different and doesn’t spoil for 67 days .

Video Links

Viruddha Aahar Part 1
   • Viruddha Aahar | विरुद्ध आहार  

Viruddha Aahar Part 2
   • विरुद्ध आहार से जुड़ी भ्रम और शंकाओ क...  

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Santulan Ghruta (Traditional Ghee)
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