Dive into today's Razorwire episode where we explore the critical issue of burnout in the cybersecurity field. Join Yanya Viskovich, a cyber resilience expert, and Eve Parmiter, a clinical traumatologist, as they provide invaluable insights into combating burnout among cyber defenders. In this episode:

Yanya's Personal Journey: Hear about her experiences with burnout during her dynamic cybersecurity career, especially through the global pandemic, providing a personal perspective on the human side of cybersecurity.
Eve's Clinical Wisdom: Learn about the psychophysiological aspects of burnout and discover actionable tactics that cyber professionals can use to manage stress before it becomes overwhelming.
Building a Resilient Culture: Gain crucial advice on creating supportive, healthfocused workplace cultures that encourage vulnerability and learning, essential for both preventing burnout and enhancing cybersecurity measures.
Critical Insights:
Crisis Management: Understand the oftenundervalued efforts of infosec professionals in crisis situations.
PostLockdown Mentorship: Explore how the pandemic affected mentorship within the cybersecurity field.
Organizational Support: Discuss the importance of supportive cultures that promote learning from mistakes.
Human Factors: Highlight the role of human behavior in cybersecurity strategy.
Stress and Burnout: Address the high stress levels and burnout rates in the industry.
Recognition's Power: Examine how recognition and appreciation can improve job satisfaction and reduce stress.
Burnout's Impact on Effectiveness: Use the Critical Incident Technique to better understand and strategize against workrelated stressors.
Don't miss this comprehensive discussion on enhancing your organization's resilience and operational effectiveness. Tune in for techniques that protect not only your digital assets but also the wellbeing of your team.

Listen to this insightful episode on your favorite podcast platform: Razorwire Podcast