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അറിയാം വിറ്റാമിൻ Dയെക്കുറിച്ച് |

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Samatha Ayurveda

വിറ്റാമിന് ഡി ശരീരത്തിലെ പ്രധാനപ്പെട്ട ഒരു വിറ്റാമിനാണ്. വിറ്റാമിൻ ഡി യുടെ അഭാവം നിരവധി ആരോഗ്യപ്രശ്നങ്ങൾ ഉണ്ടാക്കുന്നു. എന്നാൽ വിറ്റമിൻ ഡി യുടെ കുറവ് പലപ്പോഴും തിരിച്ചറിയപ്പെടാറില്ല.
വിറ്റാമിൻ ഡി യെക്കുറിച്ചാണ് ഈ വീഡിയോ

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