00:00:00 Lesson 1: Energizing Habits
00:02:28 Lesson 2: Food Preservation Secrets
00:05:07 Lesson 3: Treat Yourself Right
00:07:37 Lesson 4: Travel Excitement
00:10:02 Lesson 5: Stories from Ontario
00:12:29 Lesson 6: The Joy of Streaming
00:14:49 Lesson 7: Exploring New Sights
00:17:24 Lesson 8: Currency Conversations
00:20:05 Lesson 9: Picnic Pleasures
00:22:37 Lesson 10: Friendship Matters
00:25:25 Lesson 11: Business Talks
00:27:45 Lesson 12: The Adventure of Fitness
00:30:28 Lesson 13: Baking Basics
00:33:23 Lesson 14: Legacy of Peace
00:35:55 Lesson 15: Smart Budgeting

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