This simple 3minute routine can be done anywhere to help relieve neck pain and tension with just a few exercises and stretches!
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★ Make sure to watch this short video to better understand each of the 7 neck pain stretches and maximize their benefits:    • Never Suffer from Neck Pain Again: 7 ...   (End screen video)

COMPLETE PROGRAMS:
► Yoga for Hip Pain & Bursitis: https://tinyurl.com/46v7unj7
► Yoga for Fibromyalgia & Chronic Pain: https://tinyurl.com/mj2jmpky
► The Complete Yin Yoga Selection: https://tinyurl.com/3w9zmvu4
► Yoga for Kidney Disease & Chemotherapy Patients: https://tinyurl.com/2p9u2awc
► The Complete Guide to Balancing Your Chakras: https://tinyurl.com/5fvd9trj

INDEPTH WORKSHOPS:
► Healthy Hips At Last! : https://tinyurl.com/3k6bf7dm
► The Secrets of Your Lower Back: https://tinyurl.com/2s3sknzh
► The Chronic Pain Masterclass: https://tinyurl.com/384b4jtv
► Focusing on Flexibility: https://tinyurl.com/4adzf8d4
► Feel Better in Body & Mind: https://tinyurl.com/2p8tv4t8

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Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.

#neckpain #yogaforbeginners #neckpainexercises