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Day 16 : Back Workout - With dumbells Barbell u0026 Bench
1. 3x Workouts at home to target every muscle of your back.
2. Follow the points to ensure proper form while performing these exercises to get max results.
3. Consistency is the key, Keep showing up and do the thing regardless of any mood and motivation.
4. Dont forget to give suggestions and feedbacks in comment sections. Thanks
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