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Day 22u002623/30 | How to do Yoga | pigeon to swan pose | Beginners Guide

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Natalie Valenti

Day 22/23 pigeon to swan pose:

Banish tight hips by integrating One Leg Pigeon Pose into your yoga or exercise practice. Perfect if you've been lifting weights, squatting or running.

For all things yoga, health, wellness and so much more visit :

www.natalievalenti.com

also subscribe to this youtube channel.

posted by boriquababe12uk


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