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0:00 White board vids & guide for members
2:12 Defining fatigue scientifically & 2 types of fatigue
6:40 ROM between deadlifts and squats is nearly equal
8:50 Why most people deadlift more weight than they squat
15:24 The PROBLEM
20:51 The FIX
23:15 Only the intelligent make it this far :)

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