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Dealing with Rejection: A 5-Step Process to Turn Every 'No' into a 'Yes'

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Jen Gottlieb

Let's be real rejection stings, no matter who you are or what you're trying to achieve. Whether it's a job you didn't get, a stage you didn't book, or a romantic partner who didn't choose you, hearing "no" is never fun.

But what if I told you that rejection is not a roadblock, but a key to unlocking your biggest breakthroughs and most incredible opportunities? What if every "no" was not a rejection, but a redirection to something even better?

In this episode:
00:00 Introduction
00:37 Why do we need to talk about rejection?
02:17 The blessing of being a professional rejectee
07:07 How every "no" is secretly a "yes" to something else
09:48 Step 1: Diagnose the situation
13:16 Step 2: Deal with the feelings
20:38 Step 3: Discover the hidden yes
25:03 Step 4: Develop a plan
27:11 Step 5: Do something the importance of taking action

I'm also taking you behind the scenes and reading real rejection emails I've received — because transparency is everything!

If you've ever struggled with rejection or let a "no" derail your dream, this episode will be a gamechanger. It's time to change your relationship with rejection and start harnessing its power.

Your biggest "yeses" are on the other side of your most painful "noes" listen now to start seeing them!


Where to find me:
Get my book "Be Seen": https://jengottlieb.com/beseen/'>https://jengottlieb.com/beseen/
IG:   / jen_gottlieb  
TikTok:   / jen_gottlieb  
Facebook:   / jenleahgottlieb  
Website: https://jengottlieb.com/
My business: https://www.superconnectormedia.com/
YouTube:    / @jen_gottlieb  

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