0:00 – Introduction
2:10 – #1: Recognizing its inevitability
5:37 – #2: Considering the source
6:14 – .....when people don't understand us
7:35 – .....when people do understand us
8:57 – #3: Bettering ourselves
10:50 – #4: Authenticity & integrity
13:33 – .....confronting our mortality
15:23 – #5: Finding our spiritual family
17:16 – .....waiting for a sign from one of our kind
18:32 – .....deepening our consciousness
20:51 – #6: Forgiving & moving on
21:38 – .....the selfishness of forgiveness
22:53 – .....forgiveness & selfdefense
24:09 – .....letting go of selfimportance
26:37 – Summary of 6 strategies
28:14 – Take care of your soul