This week on Better Together, Debra Fileta helps viewers understand how facing our triggers can help heal our pain. Join the conversation as Sheila Walsh, Faith Eury Cho, Alexandra Hoover, and Irene Rollins join Debra Fileta to discuss our emotions and how to manage them in alignment with God's Word.

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00:00 When We Numb Our Emotions
11:03 Being Open and Honest When We're Trained to Be "Good"
15:34 Emotions Are a Signal
23:24 When Our Past Trauma Causes Us Not to Trust God
28:07 How Triggers Reveal Our Sore Spots
33:04 "The Lord is Eager for Our Healing"
35:48 What Happens When We Don't Address Our Triggers
40:31 Our Ability to Experience Freedom Comes From Obedience to Conflict Resolution