Former chronic weed addict and therapist Mike Stroh for part 3/8 in the series as he delves into the idea of whether or not you can use cannabis like a "normal" person. Mike shares his journey through addiction, the impact of cannabis, and the risks associated with potent strains. Learn about the ingredients and types of cannabis, the importance of understanding cravings, and how to reflect on your cannabis use. Stay tuned for the next video where we ask: Is cannabis use a problem?

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00:00 Introduction: Using Cannabis More Safely
02:06 Understanding the Impact of Cannabis
05:26 The Ingredients and Types of Cannabis
06:01 Risks of Potent Strains
07:21 Cravings and Addiction
09:18 Is My Cannabis Use a Problem?

Takeaways

Understanding the impact of cannabis and its ingredients is important for using it more safely.
Potent strains of cannabis can pose risks, especially for young people and those with a genetic predisposition to mental illness.
Being aware of cravings and seeking highquality cannabis can be signs of addiction.
Selfreflection and considering the role of cannabis in one's life is crucial to determine if its use is a problem.

Original video series & acknowledgements:
CAMH Videos Changing your Cannabis use
https://cannabishub.camhx.ca/resourc...
Credits: Mary Plasterer, Andra Ragusila, Natalie Stearns, Mike Stroh, Victor Tang, Andrea Tsanos, Tirzah Tward, Julianne Vandervoort

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Disclaimer

Professional medical care and psychotherapeutic services are not offered on this Youtube channel. It is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such condition

Seeking professional support is encouraged if you think you have an issue and that you want help.