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Luke Cook is an actor, comedian, content creator, health science enthusiast, and former podcaster.

00:00 Intro
00:17 Reacting to You Are What You Eat
07:26 Good Cholesterol Vs Bad Cholesterol
11:52 Losing Muscle on a Vegan Diet
18:01 The Political Agenda of Veganism
23:28 Ethics of FactoryFarmed Meat
29:48 How Important is Fibre in the Gut?
36:42 The Problem With Western Doctors
42:03 Importance of Diet Satisfaction
46:22 Discussing Alain de Botton
49:30 Why Vegans Are Deficient in B12
55:11 The Conclusion of You Are What You Eat

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Disclaimer: This podcast is for general informational purposes only. The content on this podcast is not intended to be a substitute for professional medical advice.