Taking care of your pelvic floor is important, but there are lots of misconceptions surrounding women's health. Pelvic floor dysfunction can cause problems like incontinence, pelvic pain, and sexual issues. Pelvic floor physical therapy is a great way to fix these issues. This video clears up some of the misunderstandings about pelvic floor health, so you can confidently seek the right treatment.

Video Chapters:
► 00:00 Why are pelvic floor misconceptions?
► 01:05 Misconception 1: Pelvic floor problems only effect women who have given birth
► 01:34 Misconception 2: Kegels are the only way to strengthen the pelvic floor
► 02:11 Misconception 3: Incontinence is a normal part of aging
► 02:39 Misconception 4: Pelvic floor dysfunction is not treatable
► 03:10 Women's Health resources

Read "Debunking Pelvic Floor Health Myths" at the EW Motion Therapy Learning Center:
► https://www.ewmotiontherapy.com/blog/...

Read Women's Health Resources:
► https://shorturl.at/intuM

Want to learn more about how to elevate your quality of life through physical therapy and wellness?
Visit our Learning Center:
► https://www.ewmotiontherapy.com/learn...

Do you live in the greater Birmingham or Tuscaloosa area? Visit us at one of our locations!
► https://www.ewmotiontherapy.com/locat...