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Curled or clawed toes after a stroke are fairly common. This 10 minute workout goes through gentle stretches and exercises designed to reduce toe curling after a stroke.

Helpful Articles on Toe Clawing/Curled Toes

​​American Heart Association: https://www.stroke.org/en/aboutstrok...

Saebo: https://www.saebo.com/blog/stepstep...

Flint Rehab: https://www.flintrehab.com/howtofix...

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Time Stamps:
00:00 Intro
00:27 WarmUp
01:48 Set 1 Exercise 1: Toe Extension Stretch
02:40 Set 1 Exercise 2: Toe Taps
03:38 Set 1 Exercise 3: Toe Grips
04:37 Set 1 Exercise 4: Towel Toe Curls
05:35 Set 1 Exercise 5: Toe PickUps
06:53 Set 2 Exercise 1: Toe Extension Stretch
07:52 Set 2 Exercise 2: Toe Taps
09:04 Set 2 Exercise 3: Toe Grips
09:49 Set 2 Exercise 4: Towel Toe Curls
10:51 Set 2 Exercise 5: Toe PickUps
11:54 Outro



Music from epidemicsound.com

Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.