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Contemplation / Journaling prompt of the day:

"Peace is not the absence of conflict, but the ability to cope with it." Mahatma Gandhi

This quote reminds us that inner peace is not about avoiding challenges or difficult situations, but rather developing the resilience and strength to navigate them with calmness and clarity. By cultivating a sense of inner peace, we can better cope with stress and adversity, and lead a more fulfilling and balanced life.



#Meditation is a common practice that is often used to cultivate a state of #transcendence. Through meditation, individuals can learn to quiet the mind and become more attuned to their inner experiences. This can help to create a sense of spaciousness and openness within the mind, which can allow for a deeper connection with something larger than oneself.

Note that this is NOT TRANSCENDENTAL MEDITATION as taught by the transcendental meditation organization, also known as TM. I am not affiliated with these people and their business models, and I do not adhere to the same values as them

All meditation is transcendent by nature. This transcendent guided meditation is 100% secular, free for all to practice, and exempt from any affiliation to religions, cults, or movements. There is no one way, there is no truth, and if someone tells you otherwise, they are probably a charlatan.. TRUST YOUR INSTINCTS and do not be influenced by gurus, spiritual I don't know what, and religious figures. The spirit of GOD, of NATURE, of the UNIVERSE is WITHIN you. Search deep, trust yourself, and you will transcend. Only when you let go of these fictitious human constructs will you be able to experience the core of your existence.