We hope you enjoy the first class in this 7 lesson series of Awareness Through Movement® lessons with Feldenkrais® Teacher, David ZemachBersin! If you like the lesson please visit the link below to access the entire 7 lesson series.
https://www.feldenkraisaccess.com/def...

This series will help you to:
Regain the healthy, protective length of your spine
Improve the organization of your spine
Feel lighter and taller
Improve the carriage of your head and neck
Reduce scoliosis and relieve back pain and sciatica
Reduce inflammation and improve the health of your discs
Reduce asymmetrical wear and tear on your spine
Increase your range and ease of movement

Find out more about all our programs at: https://www.feldenkraisaccess.com/store