Piriformis syndrome is ONE cause of sciatica, but not the most commo one. Learn how to tell if you have piriformis syndrome, what treatments to do if you have it, and what treatments to avoid.

In this video, you'll learn:
0:00 What is piriformis syndrome?
2:18 Symptoms of piriformis syndrome
2:42 Piriformis syndrome exercises to avoid
3:02 What causes piriformis syndrome?
4:28 Why NOT to do piriformis syndrome stretches
5:45 What piriformis syndrome treatment to do
7:02 What piriformis syndrome exercises to do for longterm relief

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St. Louis, MO
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DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you. Links to products on Amazon or elsewhere are affiliate links, meaning I earn a small commission from purchases that you make through these links. This is a way to make this channel sustainable in order to continue providing free information.