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Here's the 3 Things You NEED To know to about Depersonalization recovery!

Depersonalization can be a very frightening condition. The strange feelings, the existential thoughts, can really be scary. So much so that when people first get DP they often think, "I must be going crazy" or "I'm still high and I can't come down".

But it's a lot less scary when you understand what it really is. Because DP is just a symptom of anxiety and guess what it's actually part of your brain's defense system. That's right, it's actually there to protect you!

And here's the best news It's not permanent!

Any questions / comments / tips of your own? Leave them in the comments section below and I'll make sure to respond and help out!

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Disclaimer: Please note that the medical information contained within this video is not intended as a substitute for consultation with a professional physician and is not a recommendation of specific therapies