Relax fully and connect with yourself as you visualize your ideal life so that you can make this dream a reality. Take the first step today to manifest your dream! Aligning your life and your decisions with your authentic self is a part of creating the life of your dreams, and here you can let go of resistance and invite ease.

Lao Tzu once said, "If you do not change the direction, you may end up where you are heading."

Meditation written and read by Sara Raymond
Music Credit: Eternal Hope by Kevin MacLeod (ending song)

Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.

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