Reacting to one of my old videos from 2010 on "detox". Obviously this was when I was still eating a "fully raw" diet (low fat, high carb, lots of fruit 80/10/10 style). Sometimes it's good to see how far we've come. Sometimes it's terribly awkward and embarrassing and WHY IS MY HAIR ALWAYS SO DUMB?!


References

Milk & mucus
https://well.blogs.nytimes.com/2017/0...

Grains & mucus
https://www.sciencedaily.com/releases...

Protein Primer (The Vegan RD)
http://www.theveganrd.com/vegannutri...

Protein (Vegan Health)
http://veganhealth.org/articles/protein


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