A narrated whiteboard description from the Mercy University Hospital of supragastric belching, rumination syndrome and resistant reflux. These conditions are associated with reflux, heartburn, regurgitation, abdominal pain and belching.
The video also contains a demonstration on the technique of diaphragmatic breathing, which is a breathing exercise proven to reduce the symptoms associated with these conditions, and in some cases reduce the need for medications.

#diaphragmatic breathing #IBS #reflux #heartburn #rumination #belching #FGID