In this bonus PCT episode I documented some physical changes before and after my thru hike of the Pacific Crest Trail. I decided to pick a few strength exercises to do at the start and end of my 4.5 month long hike. I thought it was interesting to see which exercises were wayyyy easier and which ones were actually harder after thru hiking the PCT!
Thanks so much for watching!
Love, Krysta aka Story xoxo
DEHYDRATED RECIPES: https://www.krystanorwick.com/categor...
FULL GEAR LIST: https://www.krystanorwick.com/shop
FAR OUT APP: https://alnk.to/flvI8rw
IG (Krysta): / krystanorwick
TikTok (Krysta): / krystanorwick_
CAMERA GEAR USA LINKS
My full set up: https://www.amazon.com/shop/krystanor...
My camera: https://amzn.to/3UNgkHA
My lens: https://amzn.to/3UPmgj9
Camera clip: https://amzn.to/49jjF5D
Tripod: https://amzn.to/49Ncq5y
Tripod adapter: https://amzn.to/3OKtf9q
SD cards: https://amzn.to/3OPyS5U
Zoom audio recorder: https://amzn.to/3UICn1R
Microphone for voiceover: https://amzn.to/3wmMFuB
CAMERA GEAR CANADA LINKS
My full set up: https://www.amazon.ca/shop/krystanorwick
My camera: https://amzn.to/3uGND4h
My lens: https://amzn.to/48i7LYk
Camera clip: https://amzn.to/3I3rZds
Tripod: https://amzn.to/49O7fSP
Tripod adapter: https://amzn.to/3T6OapL
SD cards: https://amzn.to/3ORbFAt
Zoom audio recorder: https://amzn.to/48lrkPy
Microphone for voiceover: https://amzn.to/3wkTKf8
*As an Amazon Associate I earn from qualifying purchases. This is at no additional cost to you!
Join and become a member of my channel:
/ @krystanorwick
Epidemic Sound referral link: https://share.epidemicsound.com/dsj5vg