#trauma #familytrauma
#tamarahilllpc

Burn out is defined as a state of emotional, physical, and psychological distress or emotional exhaustion that interferes with your ability to tolerate prolonged stress.

What happens to you when you feel burned out because of your family's behaviors and attitudes?

Well, there really isn't a term for feeling emotionally spent with one's family. However, for the purposes of this chat, we can use the definition and symptoms of emotional burnout to describe the series of challenges you may have experienced in your own body.

In this live chat and video, I will discuss signs that you may be experiencing burn out in your very own family.



DISCUSSED IN THIS VIDEO:
0:00 intro
4:04 what burnout is
6:20 family burnout
7:08 signs of family burnout
7:47 a sense of failure
8:10 selfdoubt
8:38 learned helplessness
14:15 detachment & aloneness
15:30 loss of motivation
16:08 cynical & negative moods
16:40 loss of sense of belonging
17:15 no sense of accomplishment

*27:22 emotional hangover

Somatoform disorder https://www.priorygroup.com/blog/unde....

***What will happen when you leave your family alone    • "How Do I Deal With A Toxic Family Af...  


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*TRAUMA PLAYLISTS:
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Healing trauma in stages:    • Healing From Trauma In Stages: Healin...  
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Music:
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Track Info:
Epidemic Sound


DISCLAIMER:
*Videos are provided for exploration and educational purposes only and does not constitute clinical suggestions or consultation for individual cases.
If you or someone you know is having a medical emergency involving harm to self, please reach out to the suicide prevention hotline https://suicidepreventionlifeline.org/.


Contact me(BUSINESS INQUIRIES ONLY)
I'm Támara, a licensed and internationally/Board certified trauma mental health therapist, with over 14 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults.

If you'd like to contact me or inquire about my international consultations, you may email me at [email protected]. *Please note: all consultations are charged a fixed rate fee based on the case content.

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PO BOX 15747
Robinson Township, PA 15244


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