A Simple Practice To Increase Your Brain Power
Learn How To Improve Your Brain’s Memory & Recall | Sadhguru Exclusive
Improve Your Brain's Memory | Sadhguru Hindi

1. ➡To receive free Sadhguru food tips, Health tips, Ayurveda and lifestyle tips, Yoga tips, and program updates, join us on;

WhatsApp link
https://tr.ee/77Lxbxf_bK

Telegram link
https://t.me/+ZYqUwMWlKl1hMTA1

2. To register for Upcoming Program, designed by Sadhguru, click on the link
https://linktr.ee/YoginiShlloka

Get Free tips on Diet, Nutrition, Health, and Ayurveda by joining Shlloka Isha Hatha Yoga teachers channel on
   / @shlloka_b2b  

Today In This Video We Will Cover, Sadhguru on Brain Power.
To save you time, The Timestamp is here

00:00 Introduction
00:25 Sadhguru On Brain Power
05:34 Outro

Research has shown that there are many ways you can hone your mental sharpness and help your brain stay healthy, no matter what age you are. Doing certain brain exercises to help boost your memory, concentration, and focus can make daily tasks quicker and easier to do, and keep your brain sharp as you get older.

The human brain is just 2% of the body’s weight, but 20% of its metabolic load (1–3), and 10 times more expensive per gram than muscle. On the other hand, the brain manages to produce poetry, design spacecraft, and create art on an energy budget of 20 W, a paltry sum given that the computer on which this article is being typed requires 80 W. So where in the brain is power consumed, what is it used for, why is it so expensive relative to other costs of living, and how does it achieve its power efficiency relative to engineered silicon? Many classic papers have studied these questions. Attwell and Laughlin developed detailed biophysical estimates suggesting that neural signaling and the postsynaptic effects of neurotransmitter release combined to account for 80% of the brain’s adenosine triphosphate (ATP) consumption, conclusions that are also supported by the overall physiology and anatomy of neural circuits.

We'll See You Soon. Pranam.

➡ ➡Follow Shlloka Isha Hatha Yoga teacher on:

Facebook
  / shlloka  

Instagram
  / shlloka  

Team Associate with the Channel
Video Edited By: Filmonk Entertainment
https://filmonkentertainment.com

Channel Managed by: Buddy Tezz (Tejendra Badiwal)
https://buddytezz.in/

#brainpower #india #yogiclife