Did you know that plantar fasciitis might really be coming from a sciatica issue? If you've been dealing with pain at the bottom of your foot, especially at the heel, right where the bottom of the heel is, not quite the arch, but at the heel, not into the toes over at the heel.

Especially if you go to stand up and walk after you've been sitting for a while, or if you've, if you're taking your first steps in the morning after waking up, if that bottom of the heel just kills you for several steps, and then it kind of lightens up a bit. That's very likely, and a secondary problem from sciatica and not true plantar fasciitis.

It's so often that when somebody that has heel pain, like this ends up going to the doctor for it, because it's just not getting any better. It's getting worse. Walking is just becoming very uncomfortable, especially in the morning, they go to the doctor and the doctor automatically just says, you got plantar fasciitis because it's heel pain on the bottom. That's what the plantar fascia is. And it is plantar fasciitis.

Check out some of our helpful tips for sciatica https://www.epmanualphysicaltherapy.c...

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