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Testosterone is an essential hormone for fertility, but it’s also vital for other parts of your body. However, testosterone decreases as a result of age and other factors. This sometimes leads to testosterone deficiency and can affect your overall health.

You may wonder how you can increase your testosterone levels naturally, and if certain foods can help (or hurt). We’ll look into the role of testosterone in the body, why testosterone levels decrease, and which diets and foods may affect testosterone levels.
Timestamps:
0:00 Introduction
01:30 Total testosterone vs. free testosterone
01:55 Inflammatory diet
02:27 Does the keto diet increase testosterone?
03:43 Does a carnivore diet increase testosterone?
04:53 Does a plantbased diet affect testosterone levels?
05:55 What about soy and testosterone?
07:10 Nutrients and herbs that may improve testosterone levels
10:20 BONU TIPS
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https://t.me/joinchat/Sz4w1N0pS4MPjUEq

Dr. Sunil Jindal Reproductive specialist
(Endoscopic / Microsurgery / IVF / ICSI)
Surgeon, Andrologist, IVF sp by training,
Orator, Author, teacher by passion
Over 6000 babies born by ART

Dr. Anshu Jindal
High Risk Obstetrician & Gynaecologist,
Infertility Specialist,
Over 6000 babies born by ART
Medical Director Jindal Hospital & Dr. Madhu Jindal Memorial Test Tube Baby Centre, Meerut

There's nothing I love more than giving children to infertile couples
Website www.jindalhospital.org
Appointment – 9897900920,
WhatsApp – 8006666085, 8006666004
Email – [email protected]

We bring to you this video from the state of the art fertility centre for men and women,Jindal hospital and test tube baby centre.This video is for patient and doctor education so that you are wiser in pursuing your dream and goal of having a baby for yourself or your patients.All the bestYou are a champion!

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