Hi everyone, welcome to Abbey's Kitchen! In today’s highly requested episode of What I Eat In A Day YouTuber Reviews, I will be discussing vegan Nutritionist, Healthy Emmie. A reminder that the information in this video is for education and entertainment purposes only and you should always seek the help of a medical professional for your unique case.

Let’s meet Emmie!

TW: This video may be triggering for some people who are currently or have previously struggled with disordered eating, so feel free to skip this video if you are unsure.


Milk Myths: Is Dairy Bad For Bones and Does it Cause Osteoporosis? https://www.abbeyskitchen.com/dairyb...

Research Links
https://www.ncbi.nlm.nih.gov/pubmed/1...
https://jandonline.org/article/S2212...
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://onlinelibrary.wiley.com/doi/f...
https://www.sciencedirect.com/science...
https://www.thelancet.com/action/show...
https://www.ncbi.nlm.nih.gov/pubmed/1...
https://www.nature.com/articles/s4138...
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://lipidworld.biomedcentral.com/...
https://www.sciencedirect.com/science...
https://www.ncbi.nlm.nih.gov/pubmed/1...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/26843...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://www.ncbi.nlm.nih.gov/pubmed/1...
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://www.ncbi.nlm.nih.gov/pubmed/9...
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://www.ncbi.nlm.nih.gov/pubmed/2...

Follow me on Instagram! @abbeyskitchen
https://www.instagram.com/abbeyskitch...

Check out my new MERCH line in support of Sick Kids Hospital https://abbeyskitchenshop.com/

Some important links:
My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf
The best baby feeding & eating gear (amazon #affiliate) https://amzn.to/36h1r4a
My favourite supplements (amazon #affiliate) https://amzn.to/39pGV3j
My favourite kitchen appliances and tools (amazon #affiliate) https://amzn.to/2ubQnXV
My favourite healthy snacks (amazon #affiliate) https://amzn.to/2ucC6dD
My favourite healthy breakfast foods (amazon #affiliate) https://amzn.to/2SK8b6s
My favourite intuitive eating books (amazon #affiliate) https://www.amazon.ca/shop/abbeysharp... My favourite healthy meal ideas and snacks (amazon #affiliate) https://amzn.to/39oA3mC

Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and
diets: www.abbeyskitchen.com

If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!

Xoxo Abbey

Contribution by: Giselle Segovia RD, MHSc