Dinner is faster than in the oven. I just wrap it in parchment and in a frying pan. I am sharing a successful recipe for a quick and delicious dinner. It turns out very, tasty, juicy and nutritious. Recommend.
See the recipe below
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For a stepbystep photo recipe with a stepbystep description, see the link http://bit.do/fRW6i
Ingredients:
▪ Chicken breast 400 g (can be replaced with any meat)
▪ Onions 100 g
▪ Carrots 100 g
▪ Potatoes 500 g
▪ Vegetable oil 30 g
▪ Soy sauce 30 g
▪ Garlic 12 cloves
▪ Paprika 1 tsp. (can be replaced with any spices)
▪ Salt, pepper to taste
❗ size of 1 sheet of parchment 26 by 26 cm
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