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Discover The Foot Drop Exercises That Could Change Your Life!

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Rehab HQ

In this video you will learn some of the least talked about exercises that will take your foot drop rehab to the next level.

Get your free FREE foot drop exercise handout: https://rehabhq.com/footdrophandou...

Products used in this video:
mat table: https://amzn.to/3wjKe8C
Wobble board: https://amzn.to/3An6oco
Blackboard (small wobble board): https://amzn.to/3mV3dW2
Ankle Weight: https://amzn.to/41zhKpI
Slide board (black mat): https://amzn.to/3V1YjDy
Blue strap: https://amzn.to/3Ajw8pU
Square Mat: https://amzn.to/3Armstm
Electrical Stimulation Unit:
https://carex.com/collections/tensun...
Use Code REHABHQ15 for 15% off

Time Stamps
3:44 Ankle Eversion with Slide Board Early Stage
5:12 Seated ankle eversion with blackboard
6:32 Ankle Dorsiflexion with Ankle Blocked in Eversion; Forward scoot
7:58 Ankle Dorsiflexion with ankle blocked in eversion; seated wobble board
9:43 Ankle Dorsiflexion with Eversion; seated
10:19 Ankle Dorsiflexion with Eversion; seated with weight
11:32 How to put on ace wrap for ankle assist movement
12:47 Active assisted ankle dorsiflexion with eversion
14:05 Ankle eversion with electrical stimulation
18:56 Crouch walking
11:52 Against Gravity

Supplemental Videos:
Drop Foot Part 1:    • Best exercises for foot drop (drop foot)  
How to improve ankle mobility:    • Improve Ankle Mobility  
Spastic foot and ankle exercises:    • Stroke Exercise: Fix the foot and ankle  

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Disclosures:
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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional

posted by houseofelnm