There are different ways and spiritual tools to disrupt the ego story.
But hold on.
Why are you doing that?
Do you really understand the fall out from breaking the continual loops in your mind telling you who are you?
Most people don't understand the seriousness of the work. Yes, there is freedom. But the initial upsets that we may experience as we disrupt our usual way of perceiving, feeling, and thinking are important things for which to be prepared.
You can stay in touch with me via my free newsletter:
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Here are some useful blog posts:
5 Posts to Help You Let Go
https://spiritualawakeningprocess.com...
Facing Complex Ego Issues
https://spiritualawakeningprocess.com...
What Is a Spiritual Awakening?
https://spiritualawakeningprocess.com...