Secret weapon how to promote your YouTube channel
Do DIPS like a GYMNAST to explode your CHEST
Chapters:
00:00 Intro
00:25 Scapular depression
02:20 Shoulder extension
04:39 The descent
07:14 Set up and ascent
TOTAL TRANSFORMATION TOOLKIT
Uncover more strategies to seamlessly incorporate fitness into your life and get to 10% body fat: https://www.kemomarriott.com/toolkit...
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