Lat pulldowns are not the equivalent to pull ups and to understand if lat pull downs will help with pull ups, we need to better understand how getting stronger works in the first place...
___
Calisthenics Programs: https://www.calitothecrowd.com
___
Cali Crowd Shop powered by GORNATION: https://www.calitothecrowd.com/shop
Use the code "CaliCrowd" to get 10% off!
____
Get the camouflage gear out and stalk me on Instagram:
@andrewalinda
__
Cali To The Crowd™ is built to help make calisthenics simple