Get FULLSTERKUR and KONG here!
https://www.boostcamp.app/alexbromle...

"BASE STRENGTH": 4.8 ⭐⭐⭐⭐⭐ from 170 Amazon Reviews!
https://amzn.to/3d1pexd (also at www.empirebarbellstore.com)

Have big training goals and don't know the next move? Reach out to me for a consultation!
✅ DM me on Insta: @Bromarama
✅ or email: [email protected]

0:00 Intro
1:04 Thank You BARBELL APPAREL
1:51 #1 No Spinal Flexion
3:42 #2 Knees Stay Soft
4:56 #3 Forward, Not Up
6:20 #4 Increase ROM
7:30 #5 Tempo/Pause
8:30 #6 Bands
11:25 #7 21s but for your romanian deadlift