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Do This 10 Min Deep Core u0026 Pelvic Floor Workout 3x a week For FLAT TUMMY| No Repeat| No Equipment

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Natalie Heso

Hello Savage gang!! Get ready to set your lower abs on FIRE because this workout targets those deep core and pelvic floor muscles and the stubborn lower belly, giving you those toned and sculpted lower abs! It's super easy, quick, and guaranteed to keep you challenged with every rep!

Don't wait, let's get to work because your abs are waiting for the summer!

Want longer workouts and more variety? Join girls on my APP (300+ follow along workouts):
(https://leanandsavageapp.com/gym/Lean...)

Download My App on IOS: (https://apps.apple.com/gb/app/leansa...)

Download My App on Android: (https://play.google.com/store/apps/de...)

My goto Organic VEGAN PROTEIN:
(https://rawsport.rfrl.co/63y8q) (use code HESO22 for some sweet savings)!

Check out my fitness essentials on Amazon:
(https://www.amazon.com/shop/natalieheso)

TAG YOUR WORKOUT BFFs and let's get snatching those abs and booties together!


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posted by dooierigim